Today,I continue to welcome the stretching of my heart and spirit that growth provides, but now I am specifically making moves to step deeper into my passion and create more of my happiness from within, which I encourage everyone to try as soon as possible!!! With that being stated, I definitely look forward to revealing more of what I have discovered from my past but more importantly how the taste of my failures, lessons, and successes have significantly fueled my continued desire to anchor my roots even deeper into the fertile soil of truth in becoming more and more authentically me.
Now as a Licensed Professional Counselor in the State of Texas, one of the many reasons I decided to reestablish this blog is to offer effective but simple ways to improve psychological well being, physical fitness, and most importantly teaching individuals how to love themselves, thereby being able to give love to others.
If one person reads it and comes away feeling better about themselves via learning a new fitness technique, or discovering better coping strategies for dealing with phase of life concerns, or finding comfort knowing that they are not alone in their struggle, then I will have done my job!
On a lighter and final note, I recently went to a weight loss event in South Dallas that highlighted a new product by the name of Obalon. In my next blog, I will talk about the product's benefits, possible disadvantages, and where the procedure can be done for those in my audience that are interested in wanting more information... until next time!
